In couples counseling, the relationship is the client. We slow down the patterns that keep you stuck, understand the needs and fears underneath them, and practice new ways of reaching for each other.
Sessions are balanced and non-judgmental — the goal is not to decide who is right, but to help you both feel heard and find a way forward that works for you.
✦ Approaches
Approaches we use
We tailor therapy to you. Depending on your needs, we may draw on: