✦ Crisis resources
Our practice is not an emergency service and our inbox is not monitored around the clock. If you are in danger or thinking about harming yourself, please reach out now.
Suicide & Crisis Lifeline — free, confidential support 24/7 in Canada and the United States.
If you or someone else is in immediate danger, call 911 or your local emergency number.
You can always go to your nearest hospital emergency department.
✦ More support
Free and confidential. Please check these numbers for your region before publishing.
Text HOME to 741741
1-800-668-6868
Text CONNECT to 686868
1-877-565-8860 (US) · 1-877-330-6366 (Canada)
1-800-944-4773
Call or text — not a crisis line
If you’re a current client and not in immediate danger, you can also leave a message for your therapist. We’ll respond within one business day.