✦ Online therapy
Therapy from the comfort of home
Secure video sessions with the same warmth and care as meeting in person — wherever you are in Ontario or New York.
✦ Why online
The benefits of online sessions
01
No commute
Save travel time and fit sessions into a busy schedule more easily.
02
Your own space
Many clients feel more relaxed talking from somewhere familiar.
03
Easier access
Ideal for new parents, busy professionals and anyone with mobility needs.
✦ Getting ready
Preparing for a video session
01
Find a private space
Choose a quiet room where you won’t be overheard. Headphones can help.
02
Check your connection
Use a laptop, tablet or phone with a stable internet connection.
03
Join through the portal
We use a secure, privacy-compliant video platform — you’ll receive a link by email.
Where we can see you: therapists can only offer sessions to clients located in the province or state where they are registered. Please let us know where you’ll be during your sessions.
✦ Take the first step
When you’re ready, we’re here.
Book a free 15-minute consultation — no pressure, just a conversation.