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LAURA

Laura Bennett, therapist, seated in a calm counseling room

✦  Our team · she/her

Laura Bennett MA, RP

Founder · Registered Psychotherapist

I help thoughtful, high-achieving adults soften anxiety and burnout, and find a steadier, kinder relationship with themselves.

Licensed in

Ontario, Canada

Sessions

Online & in person

Languages

English, French

Availability

Accepting new clients

You don’t need to earn rest, or have the perfect words. We can start exactly where you are.

— Laura

✦  About Laura

A little more about me

I founded LAURA after more than a decade working in community mental health and private practice. I wanted to create the kind of space I would want for myself: calm, unhurried and genuinely warm.

My clients are often the people everyone else leans on — caring, capable, and quietly exhausted. Together we slow down, notice what your mind and body are telling you, and build practical tools you can use between sessions.

Outside the therapy room you’ll find me walking by the lake, reading poetry or attempting (and mostly failing) to keep my sourdough starter alive.

✦  Areas of focus

I can help with

✦  How we’ll work

Approaches I use

✦  Credentials

Education, training & registration

Clients have the right to verify a therapist’s registration with their regulatory body. Verify Laura’s registration (link to your regulator’s public register).

Education

MA, Counseling Psychology — Sample University (2012)

BA (Hons), Psychology — Sample University (2009)

Registration

Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario

Registration #00000 — replace with your number

Training

Certificate in Acceptance & Commitment Therapy

Level 2 Compassion-Focused Therapy training

Memberships

Ontario Association of Mental Health Professionals (sample)

✦  Our team

Meet the rest of the team

Maya Chen, therapist, seated in a calm counseling room

Perinatal & Anxiety · Registered Social Worker

Daniel Ortiz, therapist, seated in a calm counseling room

Couples & Trauma · Licensed Marriage & Family Therapist

✦  Take the first step

Would you like to work with Laura?

Book a free 15-minute consultation — no pressure, just a conversation.